shaziya'srecipes: CHICKEN STUFFED WHEAT BUNS RECIPE

Saturday, 11 February 2017

CHICKEN STUFFED WHEAT BUNS RECIPE

These chicken stuffed wheat buns are the best way to satisfy your taste buds and tummy. Because, they are filled with lots of proteins and high fiber. You can easily bake these buns with easily available ingredients in your kitchen. Have them in dinner or just pack them kids lunch box your family will definitely like it.As a mother I don't prefer Maida every time for my kids,As we all know it's not good for health. So I try to prepare as possible with wheat flour. I served these yummy buns as a evening snacks for my kids. I have already shared veg version of this recipe you can check it here.

I hope you will give this a try and let me know how they turned out for you.

Ingredients :

For dough :

Wheat flour : 300 grams/ 3 cups

All purpose flour/maida : 100 grams/1 cup

Yeast : 2 1/2 tea spoons

Salt : 1 tea spoon

sugar : 3 table spoons

Milk : 100 ml

Warm water : 100 ml

Water as needed

Melted butter or oil : 1/2 cup

Egg : 1

sesame seeds : 1 table spoon

For filling :

Chicken mince : 250 grams

frozen or boiled peas : 1 cup

Chopped medium onions : 2

chopped green chilly : 1

Ginger & garlic paste : 1 tea spoon

Salt to taste

Chilly powder : 1 tea spoon

Turmeric powder : 1/2 tea spoon

Coriander powder : 2 tea spoons

Garam masala powder : 1/2 tea spoon

Pepper powder : 1/2 tea spoon

Oil : 2 table spoons

Chopped coriander leaves : 1/2 cup

Method :

First start with making dough.

Take Luke warm water add yeast and 1 table spoon of sugar and mix it well then set a side for 10 minutes or until yeast gets active.

Now take all dry ingredients in a bowl and mix it well.

Now add activated yeast mixture,Milk and oil, mix it well.

Add 1/2 cup of water and knead it well. Dough should be sticky while kneading, so add some more water or milk while kneading.

Knead dough on clean surface for 10 to 15 minutes or until it becomes non sticky.

Now place this dough in a bowl apply some oil on it. Now cover this bowl with cling wrap or wet cloth rest it for 45 minutes to 1 hour or until it rises into double in size.

Meanwhile to prepare filling heat oil in a pan add onions and green chillies saute for 1 minute then add ginger garlic paste and saute until raw flavors disappear.

Now add all spice powders and saute for few seconds. Then add chicken mince and peas, saute well.

Now add 200ml of water, cover and cook until water gets dry by stirring in between.

Now finally add pepper powder and coriander leaves saute for few seconds and remove from fire. Let it cool completely.

Now take risen dough punch down the air and knead it for couple of minutes.

Now divide this dough into 9 equal portions and stuff some filling in each portion and make a smooth ball.

Place these stuffed balls in lined baking tray.

Beat an egg and apply on buns gently and sprinkle some sesame seeds.

Bake them for 20 to 25 minutes or until they changes into golden color in 200 degrees celsius in preheated oven.(preheat oven in 200 degrees celsius)

Now yummy baked buns are ready to serve.