Hi, hope you are doing good. Today I'm going to share a healthy wheat flour honey oats bread recipe. This bread is made with whole wheat flour,oats flour and honey. Loaded with lots of proteins and minerals. Making this bread at home is pretty simple. I always try to make some healthy breads for my kids. My elder daughter rida was suffering from fever from past two days. I don't want to give that white bread which is made with Maida. So, prepared this healthy and tasty bread for her. By God's grace She is feeling better now. If you are health conscious and want to try tasty and healthy homemade bread then you should definitely try this recipe. It tastes really good and texture is soft.
I hope you will give this a try and let me know how it turned out for you.
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Ingredients :
Wheat flour : 3 1/2 cups
Oats : 1/2 cup (I used instant oats)
honey : 2 table spoons
Luke warm water : 1 1/2 cups
Milk powder : 1 table spoons
yeast : 2 tea spoons
Butter : 2 table spoons
salt : 1/2 tea spoon
sugar : 2 table spoons
Oil for greasing
Method :
First take Luke warm water in a bowl add butter,yeast,sugar and honey mix it well ,set a side for 10 to 15 minutes and let it bloom
Now take oats in a blender, blend into a fine powder
Now take wheat flour add oats flour,milk powder and salt and mix it well
Now add yeast mixture and mix it well
Now knead into a soft dough add some water if needed (dough should be little bit sticky)
If you are using electric beater knead for 6 to 7 minutes on High speed. If you are using your hands knead for 15 to 20 minutes.
Now place this dough in well greased bowl, cover with cling wrap and put this bowl in a warm place for 1 hour or until it raise into double in size.
Now take raised dough knead it for couple of minutes roll it into log and place in greased loaf pan again put this pan In warm place let raise into double in size sprinkle some oats on top.
Now preheat the oven in 200 degrees for 10 minutes and bake for 20 minutes then reduce the temperature to 180 degrees and bake for 20 to 25 minutes.
Now let it cool completely demold it,slice and serve.
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Add butter and yeast to Luke warm water |
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Add honey |
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Add sugar |
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Mix it well and set a side |
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Take oats in a blender |
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Blend into a fine powder |
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Yeast had bloomed |
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Take wheat flour,add oats powder |
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Add milk powder and salt
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Mix it well |
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Add yeast mixture |
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Mix it well (add water if required) |
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Knead into a soft and smooth dough |
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Place this dough in well greased bowl and apply some oil on dough |
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Cover with cling wrap and let it rise into double |
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Now it is well risen |
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Punch down the air and knead for couple of minutes |
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Flatten the dough |
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Roll it |
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Make log shape |
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Seal the edges |
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Grease oil well to loaf pan |
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Place this in loaf pan and let rise into double |
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Bake it |
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Let cool completely |
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Demold it |
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Slice it and serve!!!! |
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Healthy tasty homemade bread is ready!!!!! |
ReplyDeleteGood blog!
Wheat Flour in Germany